Join us on Sunday, October 5th! From mindful movement to crafting custom tea blends, ROOTED is a full sensory experience designed to reconnect us with our roots through the power of herbs 🫖 Every sip, stretch, and shared moment reminds us of the beauty of slowing down and embracing nature’s gifts. 🌱💛
ROOTED - An elevated yoga and tea tasting/blending sensory experience, that explores the transformative world of tea and working with plants as medicine.
We’ll start with a cozy yoga flow accompanied by a cup of @riseandritual tea to allow us to ground into the space. After the flow, we’ll transition into our tea tasting experience which will include a tea blending journal and tea profile card to guide you through making your own blend to take home. Lastly, there will be a station for you to make an herbal tea bath with a selection of herbs and essential oils to choose from. A profile card will be provided while crafting your tea bath salt as well.
The evening will close with a curated herbal influenced meal and complimentary mocktail to support you through the weeks ahead.
The experiences offers you the opportunity to be involved in:
Yoga and intentional movement session - Lululemon yoga mats provided.
Sensory Tea Tasting - Take your shoes off and allow the land to hold you as we explore 3 different herbs, flowers or roots through taste.
Hands-on 101 tea blending workshop - Each station has a tea blending profile card, mixing bowl, and spoon.
Tea blending profile card - Questions to support you in creating your custom tea blend.
Herbal mocktails nad light refreshments.
Sponsored goodie bag - We switch it up every time! Past sponsors include Lululemon, Morefielddays, Odele, TOST, and Blkberry juice bar.
What to bring: Your infectious energy and divine self.
