BOTANICAL SELF-GUIDED HERBAL FOOT BATHS
A self-paced ritual designed to welcome presence, soften the nervous system, and support holistic wellness through warm water, plant allies, and intention. This is a ritual through the feet inviting plants to support your wellbeing through the soles of your feet, our foundation and point of connection to the earth. As your feet are adorned with herbal and floral guides, ancestral Florida Water, and essential oils, you are invited into a state of deep care, remembrance, and return.
Guests choose from eight themed foot baths, each thoughtfully crafted to support a specific energetic and emotional intention through botanicals, oils, and sensory immersion.
Herbal Foot Bath Offerings
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![Bundles of herbs, including lavender, sage, and rosemary, hanging from hooks in a cozy, warm-lit room.]()
Calm The Waters
(Anxiety Relief)
Intention: Nervous system soothing & emotional steadiness
Botanical allies: Lemon balm, lavender, chamomile
Essential oils: Lavender, bergamotA softening ritual to quiet racing thoughts and invite the body into a slower, safer rhythm.
Tea Pairing: Lemon Balm + Chamomile + Lavender
A gentle nervous-system tea to quiet the mind and soften the body.
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![An open vintage botanical book with pressed flowers on its pages surrounded by numerous potted plants and flowers, situated on a windowsill with a blurred view of a car outside.]()
Hold & Release
(Depression / Grief)
Intention: Emotional processing, heart support & gentle release
Botanical allies: Rose petals, hawthorn leaf, calendula
Essential oils: Rose, geraniumThis bath creates space to feel, soften, and be held — without rushing the process of healing.
Tea Pairing: Rose + Hawthorn + Tulsi
Heart-supportive and emotionally grounding, offering warmth and steadiness.
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![Open vintage botanical book with illustrated flowers, surrounded by glass jars filled with colorful wildflowers, on a rustic wooden table.]()
Soothe The Fire
(Inflammation)
Intention: Cooling, calming & physical ease
Botanical allies: Calendula, plantain, chamomile
Essential oils: Blue tansy, lavenderA cooling ritual designed to support the body in settling heat, irritation, and physical discomfort.
Tea Pairing: Turmeric + Ginger + Calendula
Supports circulation and helps cool internal heat while easing tension.
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Cycle Support
Intention: Hormonal harmony & womb-centered care
Botanical allies: Raspberry leaf, rose, lavender
Essential oils: Clary sage, ylang ylangA nurturing ritual to support cyclical rhythms, ease tension, and honor the body’s natural phases.
Tea Pairing: Raspberry Leaf + Rose + Nettle
Nourishing and womb-supportive, designed to honor cyclical rhythms.
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![A top-down view of a rustic wooden table with dried herbs and plants, a copper mug filled with a herbal drink, and a bundle of lavender.]()
Stand In Your Power
Intention: Self-trust, grounding & embodied confidence
Botanical allies: Rosemary, bay leaf, rose
Essential oils: Frankincense, cedarwoodA grounding, strengthening ritual that supports clarity, courage, and a deeper sense of inner worth.
Tea Pairing: Rosemary + Tulsi + Cinnamon
A clarifying, courage-building ritual to steady the spirit and awaken inner strength.
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![A round wooden bowl filled with dried herbs, flowers, and tea ingredients, with a small wooden spoon resting on top. In the background, there is another bowl with similar contents.]()
Gentle Flow
Intention: Circulation support & calming the body
Botanical allies: Hawthorn berry, lavender, lemon peel
Essential oils: Ylang ylang, sweet marjoramA slow, heart-supportive ritual designed to encourage ease, openness, and a gentler internal pace.
Tea Pairing: Hawthorn Berry + Linden + Lemon Balm
Heart-centered and calming, encouraging ease and steady circulation.
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![A wooden bowl filled with mixed dried flower petals and herbs, surrounded by small metallic bowls containing dried herbs and additional flower petals, a wooden spoon, and some loose petals on a fabric background.]()
Unwind
Intention: Tension release & nervous system reset
Botanical allies: Oatstraw, skullcap, lavender
Essential oils: Sandalwood, frankincenseA deeply calming ritual for those carrying too much — inviting the body to exhale and soften.
Tea Pairing: Oatstraw + Skullcap + Lavender
Deeply restorative, supporting nervous system regulation and release.
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![Glass jars with metal lids filled with dried herbs and flowers on wooden shelves, labeled as chamomile, lavender, and others.]()
Deep Reset
Intention: Burnout recovery, sleep support & full-body restoration
Botanical allies: Passionflower, oatstraw, lavender
Essential oils: Vetiver, blue chamomileDesigned for anyone feeling depleted, overextended, or disconnected from rest — this ritual supports deep nervous system recovery and return.
Tea Pairing: Passionflower + Oatstraw + Blue Chamomile
Designed to support rest, sleep, and full-body recovery.
Enhance Your Ritual
Personalize your ritual with intentional add-ons that support rest, nourishment, and sensory immersion.
A grounding blend of oat, sweet almond oil, and mineral salt, crafted to soften and restore. Oat has long been used to calm and soothe the skin, while salt gently sweeps away what no longer serves the body. Massaged into tired feet or weary hands, this scrub is an invitation to slow down and return to the self.
Add it to any service as a moment of renewal, or take a jar home to continue the ritual whenever your body asks for care.
Ingredients: Oat + Sweet Almond Oil + Dead Sea Bath Salt
A ritual bath salt layered with herbs, a touch of sweet almond oil, and essential oils, crafted to soften water and calm the body. Each blend is drawn from the same botanical allies as your chosen foot bath, so the intention you set in session travels home with you, one of eight unique rituals to match. Where the scrubs exfoliate, this blend is made to dissolve, turning bath time into a full sensory reset that continues long after your session ends.
Earth meets oil in this mineral rich clay scrub, formulated to draw out and cleanse. Green clay has been used across healing traditions to pull impurities from the skin, while sweet almond oil and salt keep the body soft and held through the process. This is a scrub for resetting, for returning to Kay Pacha, the here and now, one layer at a time.
Add it to your next service for a deeper cleanse, or bring the ritual home with a jar of your own.
Ingredients: Green Clay + Sweet Almond Oil + Dead Sea Bath Salt
A concentrated botanical elixir to support energy, immunity, or digestion — selected to align with your session’s ritual.
Add soothing stones at the base of your foot bath to deepen relaxation, enhance circulation, and create a grounding sensory experience.
Enjoy a full pot of Rise & Ritual tea (3–5 cups) during your session to complement your foot bath and extend your ritual.
