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BOTANICAL SELF-GUIDED HERBAL FOOT BATHS

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A self-paced ritual designed to welcome presence, soften the nervous system, and support holistic wellness through warm water, plant allies, and intention. This is a ritual through the feet inviting plants to support your wellbeing through the soles of your feet, our foundation and point of connection to the earth. As your feet are adorned with herbal and floral guides, ancestral Florida Water, and essential oils, you are invited into a state of deep care, remembrance, and return.

Guests choose from eight themed foot baths, each thoughtfully crafted to support a specific energetic and emotional intention through botanicals, oils, and sensory immersion.

Herbal Foot Bath Offerings

Calm The Waters

(Anxiety Relief)
Intention: Nervous system soothing & emotional steadiness
Botanical allies: Lemon balm, lavender, chamomile
Essential oils: Lavender, bergamot
A gentle, softening ritual to quiet racing thoughts and invite the body into a slower, safer rhythm.
Tea Pairing: Lemon Balm + Chamomile + Lavender
A gentle nervous-system tea to quiet the mind and soften the body.
Hold & Release

(Depression / Grief)
Intention: Emotional processing, heart support & gentle release
Botanical allies: Rose petals, hawthorn leaf, calendula
Essential oils: Rose, geranium
This bath creates space to feel, soften, and be held — without rushing the process of healing.
Tea Pairing: Rose + Hawthorn + Tulsi
Heart-supportive and emotionally grounding, offering warmth and steadiness.
Soothe The Fire

(Inflammation)
Intention: Cooling, calming & physical ease
Botanical allies: Calendula, plantain, chamomile
Essential oils: Blue tansy, lavender
A cooling ritual designed to support the body in settling heat, irritation, and physical discomfort.
Tea Pairing: Turmeric + Ginger + Calendula
Supports circulation and helps cool internal heat while easing tension.
Cycle Support

Intention: Hormonal harmony & womb-centered care
Botanical allies: Raspberry leaf, rose, lavender
Essential oils: Clary sage, ylang ylang
A nurturing ritual to support cyclical rhythms, ease tension, and honor the body’s natural phases.
Tea Pairing: Raspberry Leaf + Rose + Nettle
Nourishing and womb-supportive, designed to honor cyclical rhythms.
Stand In Your Power

Intention: Self-trust, grounding & embodied confidence
Botanical allies: Rosemary, bay leaf, rose
Essential oils: Frankincense, cedarwood
A grounding, strengthening ritual that supports clarity, courage, and a deeper sense of inner worth.
Tea Pairing: Rosemary + Tulsi + Cinnamon
Gentle Flow

Intention: Circulation support & calming the body
Botanical allies: Hawthorn berry, lavender, lemon peel
Essential oils: Ylang ylang, sweet marjoram
A slow, heart-supportive ritual designed to encourage ease, openness, and a gentler internal pace.
Tea Pairing: Hawthorn Berry + Linden + Lemon Balm
Heart-centered and calming, encouraging ease and steady circulation.
Unwind

Intention: Tension release & nervous system reset
Botanical allies: Oatstraw, skullcap, lavender
Essential oils: Sandalwood, frankincense
A deeply calming ritual for those carrying too much — inviting the body to exhale and soften.
Tea Pairing: Oatstraw + Skullcap + Lavender
Deeply restorative, supporting nervous system regulation and release.
Deep Reset

Intention: Burnout recovery, sleep support & full-body restoration
Botanical allies: Passionflower, oatstraw, lavender
Essential oils: Vetiver, blue chamomile
Designed for anyone feeling depleted, overextended, or disconnected from rest — this ritual supports deep nervous system recovery and return.
Tea Pairing: Passionflower + Oatstraw + Blue Chamomile
Designed to support rest, sleep, and full-body recovery.