Upcoming Events
Body Leads, Mind Follows
Body Leads, Mind Follows
Before the mind decides, the body already knows. Body Leads, Mind Follows is a 45 minute yoga session rooted in Andean tradition, guided by Taylor Nickens.
We move like a mountain. Through the poses we honor the three worlds of Andean cosmology. Uku Pacha, the world below, where we root down and release what we no longer need. Kay Pacha, the world we stand in now, where we find our footing and steady our breath. And Hanan Pacha, the world above, where we rise to meet the view from the summit.
Each session in this series honors a different plant spirit, and closes with a tea or mocktail crafted around that plant, so you can taste the medicine you just moved through.
This month we honor echinachea.
"I rise stronger for what I've resisted. I am my own protector."
Come as you are. All levels welcome.
Details
Duration: 45 minutes
Style: Andean yoga
Guided by: Taylor Nickens
Plant spirit: Yarrow
Includes: A tea or mocktail featuring the plant we honor
The Body Oil Ritual
Using high quality plant-based carrier oils and essential oils, this intimate workshop will guide you through formulating a moisturizing and aromatic body oil tailored to your skin & senses.
"Letters Between Us
Join us for an intimate gathering centered on reflection, ritual, and writing. Guests will sip herbal tea, explore prompts inspired by intuition and ancestral wisdom, and take part in a guided letter-writing experience that concludes with a ceremonial wax seal.