Crafted for the days the air itself feels heavy.
Product Details
Key Ingredients:
Mullein(Verbascum thapsus) — Mullein is the lung herb above all others. Used for centuries across healing traditions worldwide, Mullein gently clears mucus from the lungs and airways, soothes bronchial irritation, and supports the respiratory system through illness, allergy, and environmental stress. It is the plant that has always known exactly what the lungs need.
Marshmallow Root(Althaea officinalis) — Marshmallow Root is a deeply moistening and soothing herb that coats and calms the mucous membranes of the throat and airways. When the respiratory tract is dry, inflamed, or irritated, Marshmallow Root is the plant that brings relief — gently, without force, with a quality that feels like an internal exhale.
Nettle(Urtica dioica) — Nettle is one of the most mineral-rich plants in the herbal world, offering a deep well of nourishment that strengthens the body from the inside out. For respiratory health specifically, Nettle is a natural antihistamine that supports the body's response to allergens and seasonal triggers, making it an essential ally for those whose lungs are sensitive to their environment.
Elderflower(Sambucus nigra) — Elderflower opens the airways, supports immune resilience, and brings a gentle anti-inflammatory quality that eases congestion and supports the body's natural ability to clear what doesn't belong. It works quietly and effectively, offering the kind of support that you feel before you name it.
Calendula(Calendula officinalis) — Calendula is a radiant anti-inflammatory botanical that supports the healing of irritated and inflamed tissue throughout the body. In this blend, it tends to the respiratory tract with warmth and care, helping to restore and repair tissue that has been stressed by illness, environmental exposure, or chronic congestion.
Peppermint(Mentha piperita) — Peppermint is the breath itself. Its natural menthol opens the airways with a cooling clarity that makes every inhale feel more spacious and every exhale more complete. It brings an immediate sense of relief and freshness to this blend, and gently supports the respiratory system's ability to move freely.
Rosehips(Rosa canina) — Rosehips are one of the most Vitamin C-rich plant sources in the natural world. In this blend, they work behind the scenes to fortify immune function, reduce inflammation, and support the body's ability to recover and restore. They also bring a gentle tartness that brightens the cup beautifully.
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Brew Instructions:
Steep 1–2 teaspoons in 8 oz of freshly boiled water for 10–15 minutes, keeping your cup covered so the steam and aromatics remain within. For a deeper, more medicinal cup, steep for up to 20 minutes or prepare as a long cold brew overnight. Breathe in the steam as it rises — the act of inhaling the vapors is part of the medicine. Enjoy 1–3 cups daily during times of respiratory stress or seasonal transition.
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Storage: Store in a cool, dry place away from heat and direct light.
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Origin: Organically sourced and crafted in small batches in-house at Rise & Ritual, West Philadelphia.
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